I had no plans heading into this weekend.
None. Zip. Zero. Big fat Nada.
However, like most weekends, I found ways to occupy my time.
Dinner with a group of good friends, watching movies on TV, working on a guitar project that I have been putting off for a while. (OK, it still isn’t finished, but it’s not my fault! There’s a piece I need and I can’t decide what to get. OK, it’s my fault…)
But one thing happened this weekend that I didn’t expect.
Silence. Quiet. Tranquility.
And it was sheer perfection.
I had nothing to do on Saturday with one exception for an hour and a half that afternoon. Other than that I did laundry, some dishes that had begun to pile up. (Don’t judge, you do it too!) And I also just sat and enjoyed the lack of strains on my time.
There was no schedule to keep. No deadlines to meet. (This one is on Mondays, and doesn’t count!)
I was able to simply sit, and vegitate on the couch and in my Man-Chair and even enjoy the random act of simply falling asleep in said locations. (Yes, I spelled vegetate wrong, it’s my word. A cross between Meditate, and Vegetable, a fancy way of saying “space out”)I didn’t attain any earth shattering life lessons to share with you, my reader, but I did come away with something.
Rest.
It’s underrated, and often unattainable, but is one of the most easily acquired commodities that we have that will show a HUGE return on investment.
For the low, low cost of a lazy afternoon, you, YES YOU can have a clear mind, a refreshed outlook, and maybe, just maybe, solve some of those little life riddles that we always end up pondering while we should be sleeping.
Ben Cox is the morning show host of “Ben Cox in the Morning” on KQBZ, 96.9 FM in Brownwood Texas. He is the new in-stadium voice of the Howard Payne Yellow Jackets football team, & Ben is also an event DJ for weddings, parties and the like, and can be contacted through the Brownwood Area Chamber of Commerce.
The thoughts and comments reflected in this column are those of the writer alone, and do not necessarily reflect those of Wendlee Broadcasting, or its affiliates.
